Prepare to embark on a journey of relaxation that puts sleep at the forefront as Four Seasons properties across the region introduce a fresh approach to rest. The renowned brands’ signature sleep experiences are based on a 60-year legacy of innovation in partnership with sleep experts and feedback from the world’s most discerning travellers. Carefully designed to enhance sleep quality, these experiences combine world-class accommodations, wellness therapies, and personalised amenities to provide the perfect remedy for sleep-deprived travellers.
Four Seasons recently commissioned a White Paper titled ‘Unlocking the Power of Rest: Insights on Sleep in the GCC’ to explore regional sleep habits. The findings highlight a need for better sleep solutions, revealing that while 62% of GCC residents consider sleep essential to their wellbeing, only 19% achieve the recommended eight hours or more per night. Fatigue, headaches, and low energy are common symptoms of sleep deprivation. Recognising these challenges, Four Seasons ensures its properties are sanctuaries of rest and rejuvenation, addressing these gaps through innovative sleep-focused offerings.
Four Seasons across the Middle East, North Africa, and the Indian Ocean are redefining the art of rest with bespoke sleep-focused experiences designed to promote relaxation and rejuvenation. At Four Seasons Hotel Amman, serene surroundings and plush accommodations create the perfect setting for restorative rest, complemented by calming rituals and tranquil spa treatments tailored to ensure a deep slumber. Similarly, Four Seasons Hotel Abu Dhabi invites guests to relax in waterfront elegance and wellness therapies that cater to modern travellers seeking respite.
For urban elegance and indulgence, Four Seasons Hotel Bahrain Bay offers Ayurvedic treatments, including Shirodhara, Abhyanga, and the Ayurveda Immersion Package, designed to rejuvenate body and mind. Four Seasons Resort Dubai at Jumeirah Beach offers plush bedding and serene spa rituals, while Four Seasons Resort Marrakech provides a unique oasis with its lush gardens and Moroccan-inspired wellness treatments, creating the ultimate environment for relaxation and restorative sleep. Across the region, Four Seasons is championing the importance of quality rest, ensuring every guest wakes up refreshed and revitalised.
In the paradisiacal escapes of Four Seasons Resort Seychelles and Four Seasons Resort Seychelles at Desroches Island, guests can embrace island tranquillity with immersive sleep-enhancing treatments. Indulge in signature massages amidst nature or unwind with yoga sessions designed to calm the mind and prepare the body for a night of restful sleep. Likewise, Four Seasons Resort Sharm El Sheikh blends its stunning Red Sea backdrop with holistic wellness programmes, allowing guests to drift off to the rhythm of the sea in luxurious comfort.
For an elevated tropical experience, head to the Maldives where AyurMa, the wellness haven at Four Seasons Resort Maldives at Landaa Giraavaru, and The Island Spa at Four Seasons Resort Maldives at Kuda Huraa await, ensuring the serene embrace of sleep is elevated to an art form. At AyurMa, the Om Supti Night Spa Ritual, Align with Earth Ritual, and Shirodhara, a timeless Ayurvedic treatment, are on hand for guests to unlock their inner calm. Meanwhile, at The Island Spa, the Healing Tent’s transformative therapies, where sound healing harmonises chakras, Reiki instils balance, and ice bath therapies calm the nervous system, and the Night Spa Ritual invites you to drift into a serene state, fostering inner strength and tranquillity for restful slumber.
Four Seasons understands the vital role sleep plays in overall wellbeing and continues to ensure guests enjoy the most restful night’s sleep during their stay. Through unparalleled luxury, customisable sleep amenities, and renowned personalised service, these transformative experiences offer an escape designed to restore, rejuvenate, and revitalise. Book your sleepcation today and awaken to the unparalleled benefits of true rest at Four Seasons.